# How To Make Delicious Lauki Ki Kheer At Home In Dholpur During Sawan Fasting

> Lauki kheer is a delicious and energizing sweet dish that is easy to make at home during the rainy season and Sawan fasts.

**Type:** article · **Category:** Food · **Published:** 2026-08-22 · **Source:** TrendKia
**Canonical:** https://trendkia.com/en/food/dhaulapura-men-savana-ke-vrata-ke-daurana-ghara-para-aise-banaen-svadishta-lauki-ki-khira-janen-asana-resipi-20080 · **Language:** English
**Tags:** lauki kheer, fasting recipe, sawan special, dholpur, indian dessert

During the rainy season in Dholpur, people often crave something unique and flavorful to eat. To satisfy this craving, you can easily prepare bottle gourd kheer, commonly known as lauki ki kheer, right at home. While you may have tried rice and sago kheer many times, the taste of lauki kheer is entirely distinct. The best part is that it can also be consumed during religious fasts. Eating lauki kheer after keeping a fast all day provides much-needed energy to the body. Taking very little time to make, this dish serves as a wonderful treat for family members and guests alike during the monsoon.

Alongside its delightful taste, this kheer is remarkably simple to prepare and gets ready in a short span. Homemaker Prabha Sharma noted that women frequently make lauki kheer during fasting periods. It does not require an abundance of ingredients or extensive effort to put together. From young children to senior family members, everyone can easily digest and enjoy it. If guests drop by unexpectedly, you can serve them this wonderful dessert with confidence.

## Step-By-Step Process To Prepare Lauki Kheer
To begin making this recipe, first wash the bottle gourd thoroughly with clean water to remove all dirt and impurities from the surface. Next, peel the gourd and cut it into four distinct pieces. Now, grate the pieces using a grater. Place a pan on the stove and add about two spoons of ghee to heat it up. Once the ghee is hot, add the grated bottle gourd to the pan. Cook it thoroughly for roughly 5 to 7 minutes. When the gourd becomes tender and turns a light golden shade, remove it from the pan and set it aside in a bowl.

## Enhancing Flavor With Milk And Dry Fruits
Next, take a large vessel, pour milk into it, and heat it on the stove. Once the milk comes to a proper boil, add the cooked bottle gourd to it. Let the mixture simmer on a low flame for about 8 to 10 minutes. Afterwards, add sugar according to taste and mix it well. Now, incorporate cashews, almonds, and other dry fruits of your choice into the pot. After letting it cook for a little longer, your delicious and piping hot lauki kheer will be ready. You can choose to enjoy it either warm or chilled depending on your preference.

## Questions & Answers

### 1. Why is lauki kheer consumed during fasts?
Eating lauki kheer after keeping a fast all day provides energy to the body and is suitable for fasting diets.

### 2. What are the main ingredients required for lauki kheer?
The main ingredients needed are bottle gourd, milk, ghee, sugar, and dry fruits like cashews and almonds.

### 3. How long should the grated bottle gourd be cooked in ghee?
The grated bottle gourd should be cooked in ghee for about 5 to 7 minutes until it becomes tender and turns light golden.

### 4. How can lauki kheer be served?
This kheer can be enjoyed either warm or chilled according to your personal preference.

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