{
  "type": "article",
  "title": "Bones Growing Hollow and Fragile Can Pose Severe Risks, Know the Symptoms and Prevention of Osteoporosis",
  "summary": "Weakening bones with age can lead to osteoporosis, a condition where bones become hollow and fragile without early pain. Dr. Sahil from Faridabad explains the causes, symptoms, and diagnostic tests for this silent disease.",
  "content": "As people age in Faridabad, the weakening of bones is often considered a common issue, yet in many cases, bones grow fragile without producing any initial pain or visible symptoms in the body. Consequently, individuals frequently discover the condition only after suffering a bone fracture from a minor injury. This health concern is known as osteoporosis, a problem that surfaces more frequently after the age of 55 to 60 years. The risk also escalates significantly among women following menopause. Dr. Sahil, working in the Orthopedics Department at Amrita Hospital Faridabad, shared vital details regarding the causes, symptoms, and diagnostics of this medical condition.\n\nWhy Osteoporosis Is Called an Invisible Disease\nAccording to Dr. Sahil, osteoporosis causes bones to become weak and hollow from within. This diminishes their structural strength and substantially elevates the danger of fractures. It is also referred to as an invisible disease because its symptoms are not easily noticeable in the beginning. For many years, a person remains unaware of their bone weakness until the problem comes to light with a sudden initial fracture.\n\nThe Disease Can Also Strike Younger Individuals\nAlthough osteoporosis generally affects people past the age of 55 to 60, younger individuals can also fall prey to it under specific circumstances. Dr. Sahil points out that prolonged consumption of steroid medications, the use of steroid-based inhalers, early-onset menopause, and hormonal imbalances can increase this risk. Furthermore, certain other medical drugs can also act as a catalyst in weakening the skeletal system.\n\nDr. Sahil notes that estrogen plays a crucial role in keeping women's bones strong and healthy. Following menopause, the levels of this hormone begin to drop abruptly. This shift directly impacts bone health and raises the susceptibility to osteoporosis.\n\nMinor Injuries Causing Fractures Serve as a Major Warning\nDr. Sahil explains that a slight bump or minor fall can result in a broken bone for someone suffering from osteoporosis. At the same time, back pain can stem from many other common causes, so linking it directly to this condition is not always accurate. Similarly, a reduction in height can be attributed to various factors such as nutrition, genetics, and family history.\n\nDXA Scans Help Evaluate Bone Strength Accurately\nTo assess bone strength properly, doctors recommend undergoing a DXA scan. This test measures bone mineral density to determine the concentration of minerals inside the bones. Typically, after turning 55 to 60 years old, individuals should get this screening done every one or two years upon a doctor's advice. If the scan report reveals low bone density, appropriate medical treatment can be initiated in a timely manner.\n\nWhat this means for you\nTaking timely precautions is essential to prevent osteoporosis and keep your skeletal system safe from silent damage.\n\n• Across India: Elderly citizens and women going through menopause nationwide need to remain vigilant about their bone health. Failing to screen on time can turn a minor bump into a severe fracture.\n• In Faridabad: Local residents in Faridabad should undergo regular bone density evaluations as they grow older. Consulting a doctor for timely DXA scans helps prevent major skeletal complications.\n• Diet and Lifestyle: People should incorporate calcium and vitamin D-rich foods into their daily diets to maintain bone strength. Regular physical activity and exercise help preserve structural integrity.\n• High-Risk Patients: Individuals who have been consuming steroid medications or inhalers for prolonged periods must consult their physicians regularly. Such patients face a much higher risk of bone deterioration than the general public.\n• Routine Screenings: Anyone past the age of 55 to 60 should check their bone density every one or two years. This allows for early detection of the condition and prompt medical intervention before complications arise.\n\nWhy this happened\nOsteoporosis primarily occurs due to aging, hormonal shifts, and specific external factors that cause bones to lose their internal density.\n\n• Drop in Estrogen: The sudden decline of estrogen levels in women following menopause eliminates the natural protective shield for their bones.\n• Steroid Usage: Prolonged consumption of steroid medications and the use of inhalers cause bone density to deteriorate rapidly.\n• Aging Process: As people grow older, the body's ability to form new bone slows down while the breakdown of old bone outpaces regeneration.\n• Hormonal Imbalance: Other internal hormonal disruptions can also increase the likelihood of the skeletal structure weakening from within.\n\nQuestions & Answers\n\n1. What is osteoporosis?\nOsteoporosis is a condition where bones become weak and hollow from within, significantly increasing the risk of fractures.\n\n2. At what age does this disease typically occur?\nThis problem is mostly observed after the age of 55 to 60 years, though it can also affect younger people under certain circumstances.\n\n3. Why is the risk higher in women?\nAfter menopause, estrogen levels drop abruptly in women's bodies, which negatively impacts their bone health.\n\n4. Why is osteoporosis referred to as an invisible disease?\nIn its early stages, it presents no pain or clear symptoms, and a person usually discovers it only after an initial bone fracture.\n\n5. Which scan is performed to check bone strength?\nA DXA scan is conducted to measure bone mineral density and determine the concentration of minerals inside the bones.\n\n6. How often should this screening be done?\nTypically, after turning 55 to 60, individuals should get this test done every one or two years upon a doctor's recommendation.",
  "url": "https://trendkia.com/en/haryana/kamajora-aura-khokhali-ho-rahi-haddiyan-bana-sakati-hain-gnbhira-khatara-janie-osteoporosis-ke-lakshana-aura-bachava-49927",
  "category": "Haryana",
  "publishedAt": "2026-10-21",
  "tags": [
    "osteoporosis",
    "bone health",
    "menopause",
    "Amrita Hospital",
    "DXA scan",
    "health"
  ],
  "language": "en",
  "site": "TrendKia"
}