{
  "type": "article",
  "title": "Dermatologist Lists Three Serum Ingredients That Can Actually Fix Dry Skin",
  "summary": "Dermatologist Dr. Aanchal Panth says picking the right serum matters just as much as moisturising for dry skin, and ingredients like ceramides, peptides and squalane can make a real difference.",
  "content": "The moment dry skin becomes a concern, most people's first move is to buy a heavier moisturiser, but dermatologists say that alone doesn't solve the problem. Picking the right serum for your skincare routine matters just as much, since serums are designed to work deeper into the skin than a moisturiser typically can. Dr. Aanchal Panth, a Surat-based dermatologist and aesthetic physician who also founded Dermafollix Hair Transplant and Skin Clinic, says the first step is understanding what your skin is actually lacking before choosing a serum. She highlighted three ingredients that can help nourish dry, dull skin from within.\n\nHow Ceramides Strengthen the Skin's Barrier\nAccording to Dr. Panth, ceramides are among the most reliable ingredients for dry skin. They help strengthen the skin's outermost layer, the barrier, while also repairing it. The stronger that barrier gets, the slower the skin loses water, which is why applying ceramides keeps skin feeling moisturised for hours at a stretch. Her advice is for people with dry skin to use a ceramide-rich product generously twice a day, in the morning and at night, so the effect stays consistent and skin doesn't dry out again in between.\n\nWhy Peptides Become Important Past the Age of 30\nFor anyone past the age of 30, Dr. Panth recommends working peptides into the nighttime skincare routine. Peptides don't stop at adding moisture, they also signal skin cells to boost collagen production. Higher collagen output keeps skin firmer and more elastic, which helps skin stay healthier and look better as it ages. That's precisely why peptides are treated as a key part of a night routine, especially once someone crosses the 30-year mark.\n\nThe Link Between Squalane and Skin's Natural Moisture\nSqualane isn't an external chemical, it already exists naturally in our skin and is directly tied to how the skin retains its own moisture. Dr. Panth explains that squalane oil can help moisturise the skin. For anyone who prefers using a facial oil as part of their routine, squalane can be an especially good choice, particularly for dry skin, since it helps moisture reach deeper into the skin.\n\nWhat to Watch for While Choosing and Applying a Serum\nDr. Panth says that before picking a serum for dry skin, it's essential to understand exactly which ingredient your skin needs, since each one works differently. She also advises applying a good-quality moisturiser right after the serum, so the active ingredients get locked in and moisture stays put for longer. Overall, working ceramides, peptides and squalane into a routine based on individual need can go a long way in keeping dry skin healthy and hydrated.\n\nWhat this means for you\nIf your skin often feels dry and dull, focusing on serum ingredients rather than just switching moisturisers can make your skincare routine genuinely more effective.\n\n• If you have dry skin: Using a ceramide-based serum twice a day can help skin hold on to moisture for longer. Try building it into both your morning and night routine.\n• If you're past 30: Adding peptides to your night routine can boost collagen production. This can help keep skin firmer and more elastic as you age.\n• If you like facial oils: Squalane oil is a natural option that can moisturise skin at a deeper level. It's worth trying especially if your skin tends to be dry.\n• Before buying a serum: Identify what your skin actually needs, since every ingredient works differently. Picking the wrong serum can waste both money and time.\n• After applying serum: Don't skip a good moisturiser right after, so the active ingredients get locked in and keep working.\n\nQuestions & Answers\n\n1. Which ingredients should you look for in a serum for dry skin?\nAccording to Dr. Aanchal Panth, ingredients like ceramides, peptides and squalane can be beneficial for dry skin.\n\n2. How often should a ceramide serum be applied?\nDr. Panth advises applying it generously twice a day, once in the morning and once at night.\n\n3. Who should use peptides?\nDr. Panth says people above 30 can add peptides to their night routine since they help boost collagen production.\n\n4. How does squalane work for the skin?\nSqualane is already present in the skin and helps it retain natural moisture, and squalane oil can help moisturise the skin.\n\n5. What should you do after applying a serum?\nDr. Panth advises applying a good moisturiser right after the serum so that moisture is retained.\n\n6. Who gave this advice?\nThe advice comes from Dr. Aanchal Panth, a dermatologist and aesthetic physician who is the founder of Dermafollix Hair Transplant and Skin Clinic.",
  "url": "https://trendkia.com/en/health/drai-skina-ki-dekhabhala-ke-lie-sahi-sirama-kaise-chunen-doktara-ne-ginae-tina-jaruri-ingridientsa-28333",
  "category": "Health",
  "publishedAt": "2026-09-05",
  "tags": [
    "dry skin",
    "serum",
    "skincare",
    "ceramides",
    "peptides",
    "squalane",
    "dermatologist tips"
  ],
  "language": "en",
  "site": "TrendKia"
}