# Glasgow Commonwealth Games 2026: Soman Rana Claims Gold in Shot Put as Shubham Juyal Grabs Silver for Indian Double Podium

> Indian para-athletes Soman Rana and Shubham Juyal secured gold and silver medals respectively in the men's shot put F57 event on Day 10 of the Commonwealth Games 2026, lifting India to sixth position in the medal table with 30 total medals.

**Type:** article · **Category:** Sports · **Published:** 2026-08-01 · **Source:** TrendKia
**Canonical:** https://trendkia.com/en/sports/glasago-rashtramndala-khela-2026-soman-rana-ne-shota-puta-men-jita-svarna-shubham-juyal-ne-rajata-hasila-kara-bharata-ko-dilaya-do-12839 · **Language:** English
**Tags:** Commonwealth Games 2026, Soman Rana, Shubham Juyal, Para Athletics, Shot Put F57, India Medal Tally, Glasgow 2026

Indian para-athletes delivered a memorable double victory on the tenth day of the Commonwealth Games 2026 in Glasgow. In the men's shot put F57 event, Indian competitors dominated the field by securing the top two spots on the podium. Soman Rana captured the gold medal with a formidable performance, while teammate Shubham Juyal clinched the silver medal to complete a spectacular double podium finish for India. This twin success provided a major push to India's position in the overall standings.

## Soman Rana Secures Gold with Strong Throw Sequence
Indian Army Subedar and World Championship medalist Soman Rana established early control over the competition. He set a high benchmark right from his opening attempt with a throw of 13.38 meters. Improving his performance in the second attempt, Rana registered his best distance of 13.40 meters. Although he could not surpass that distance in his subsequent attempts, his 13.40-meter effort proved more than sufficient to seal the gold medal. This triumph marks India's third gold medal in para-athletics at the Glasgow 2026 Games.

## Shubham Juyal Locks Silver on Final Attempt
Shubham Juyal displayed remarkable resilience throughout the shot put competition. He initiated his series with a solid 13.08-meter throw, gradually building momentum to reach 13.27 meters on his third try. After recording 13.16 meters on his fourth attempt and 12.88 meters on his fifth, Juyal delivered under pressure in his sixth and final attempt. He recorded his best throw of 13.28 meters to guarantee the silver medal for India.

## Medal Rush Across Boxing and Triple Jump Events
The success in para shot put added to an already productive tenth day for the Indian contingent. Earlier in the session, Indian boxers set the pace by securing multiple podium finishes. Preeti Pawar and Jaismine Lamboria won gold medals in their respective boxing categories, while Jadumani Singh earned a hard-fought silver medal. Furthermore, two Indian athletes achieved podium finishes in the triple jump event to reinforce India's strong showing on the track and field.

## India Climbs to Sixth Position in Overall Standings
With these two additions from shot put, India's overall medal tally reached 30 medals, comprising 8 gold, 15 silver, and 7 bronze medals. Soman Rana's gold enabled India to leapfrog nations such as New Zealand, South Africa, Jamaica, and Malaysia in the medal standings, elevating India to the sixth spot overall.

## What this means for you
- **Across India:** This historic double podium finish significantly boosts awareness and structural support for para-sports and athletics across the country.
- **For Sports Fans:** India climbing to the sixth spot in the Commonwealth Games standings highlights the growing international competitiveness of Indian athletes.

## Questions & Answers

### 1. Who won the gold medal in men's shot put F57 at CWG 2026?
Indian Army Subedar Soman Rana won the gold medal with a best throw of 13.40 meters.

### 2. What medal did Shubham Juyal win in the shot put F57 event?
Shubham Juyal won the silver medal by producing his best throw of 13.28 meters on his final attempt.

### 3. What is India's position in the medal table after Day 10 of CWG 2026?
India climbed to sixth position in the standings with a total of 30 medals (8 gold, 15 silver, and 7 bronze).

### 4. Which Indian boxers secured medals on Day 10 of the Games?
Preeti Pawar and Jaismine Lamboria won gold medals in their categories, while Jadumani Singh captured a silver medal.

### 5. Which countries did India overtake in the medal standings on Day 10?
India surpassed New Zealand, South Africa, Jamaica, and Malaysia to claim the sixth spot overall.

## Inspiration & Lessons
**Key lessons from the success of Soman Rana and Shubham Juyal:**

- **Discipline and Consistency:** Serving as a Subedar in the Indian Army, Soman Rana proved that rigorous discipline and persistent training pave the path to global athletic success.
- **Capitalizing on Early Momentum:** By throwing 13.40 meters in his second attempt, Rana established an unbeatable standard early, showing the importance of bringing your peak effort right from the start.
- **Resilience Under Pressure:** Shubham Juyal produced his personal best of 13.28 meters on his sixth and final attempt, teaching the value of staying focused until the very last moment.

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