Gulveer Singh scripts history at Commonwealth Games 2026 with a rare athletics double Indian runner Gulveer Singh won bronze in the 5000m to become the first Indian athlete to claim two athletics medals at a single Commonwealth Games. Day 10 of the Commonwealth Games 2026 turned into another memorable outing for India, with distance runner Gulveer Singh clinching a bronze medal in the men's 5000m and etching his name into the record books. While Indian boxers kept delivering medals in the ring, Gulveer made sure the track events did not lag behind. With this podium finish, he became the first Indian athlete ever to win two athletics medals at a single edition of the Commonwealth Games. Third-place finish in the 5000m The reigning Asian champion clocked 13 minutes 24.95 seconds to finish third in the 5000m final. Just days earlier, on July 28, Gulveer had already claimed a silver medal in the 10000m at the same Games. Winning medals in two separate distance events at one edition is what makes his achievement historic for Indian athletics. Gold and silver went to Kenya and Australia Kenya's Matthew Kipchumba Kipsang topped the 5000m podium with a time of 13 minutes 23.61 seconds to win gold. Australia's Ky Robinson took the silver medal, finishing just ahead of Gulveer, who settled for bronze after a closely fought race. A 28 year old with national records to his name Gulveer Singh, 28, already holds the national records in both the 5000m and 10000m events. He had earlier won a bronze medal in the 10000m at the Hangzhou Asian Games 2023, a result that underlined his steady rise on the international stage. Building on his Asian Games form Before this Commonwealth Games campaign, Gulveer had also impressed at the Asian Games 2022, where he won a bronze medal in the 10000m event. He then took that performance a notch higher, converting it into a silver medal in the 10000m at the Commonwealth Games. Following it up with a medal in the 5000m as well is being seen as one of the golden chapters of his career. First time since 1986 without Uganda and Kenya on the men's 10000m podium The men's 10000m podium at these Games did not feature athletes from Uganda or Kenya, a first since 1986. African nations have dominated long distance running for decades, but this time Gulveer Singh broke that pattern and put India on the podium, creating a new piece of history in the process. What this means for you • For athletics fans: Gulveer Singh's feat shows India can now genuinely challenge traditional long-distance powerhouses like Kenya and Uganda, raising expectations from Indian runners at future tournaments. Questions & Answers 1. What medal did Gulveer Singh win at the Commonwealth Games 2026? He won the bronze medal in the men's 5000m race. 2. Why is Gulveer Singh's achievement considered historic? He became the first Indian athlete to win two athletics medals at a single Commonwealth Games. 3. Who won gold and silver in the 5000m event? Kenya's Matthew Kipchumba Kipsang won gold and Australia's Ky Robinson won silver. 4. What was Gulveer Singh's time in the 5000m race? He clocked 13 minutes 24.95 seconds to finish third. 5. When and what medal did Gulveer Singh win in the 10000m? He won the silver medal in the 10000m on July 28. 6. How old is Gulveer Singh and what records does he hold? Gulveer Singh is 28 years old and holds the national records in both the 5000m and 10000m. 7. What was notable about the men's 10000m podium this time? It was the first time since 1986 that athletes from Uganda and Kenya were absent from the men's 10000m podium. Inspiration & Lessons • Consistent, step-by-step improvement: From a bronze at the Asian Games 2022 to a silver at the Commonwealth Games 2026, Gulveer kept elevating his 10000m performance with every major tournament. • Expanding his range: Instead of sticking to one event, he proved himself in the 5000m as well and turned that into another medal. • Standing up to dominant rivals: Despite decades of African dominance in long-distance running, Gulveer refused to back down and pushed India onto the podium. • Sustained hard work pays off: Holding national records in both the 5000m and 10000m shows this success was built over years, not overnight. https://trendkia.com/en/sports/gulveer-singh-ne-commonwealth-games-2026-men-racha-naya-itihasa-jite-dohare-ethaletiksa-medala-12965 TrendKia — Har trend, sabse pehle.