# Jaipur Athlete Pawan Kumawat Lifts 120 kg to Claim Silver in Kyrgyzstan

> Competing in the 85 kg category, Pawan Kumawat secured a silver medal by lifting 120 kg at the World Strength Lifting Championship.

**Type:** article · **Category:** Success Stories · **Published:** 2026-09-19 · **Source:** TrendKia
**Canonical:** https://trendkia.com/en/success-stories/kyrgyzstan-men-jaipur-ke-pawan-kumawat-ne-120-kilo-bhara-uthakara-jita-rajata-padaka-33526 · **Language:** English
**Tags:** Pawan Kumawat, Strength Lifting, Jaipur, Silver Medal, Rajasthan, World Championship

Indian athletes continue to demonstrate remarkable resilience and technical prowess across international sporting arenas. At the World Strength Lifting Championship held in Kyrgyzstan from September 8 to September 12, Pawan Kumawat, a dedicated lifter from Lalchandpura village in Jaipur, produced an exceptional performance to secure a silver medal for India. Competing in the fiercely contested 85 kg men's weight division, Pawan showcased outstanding physical strength and composure, bringing immense pride to his home region of Rajasthan and the broader Indian athletic community.

## Clinched Silver with a 120 kg Incline Bench Press
Details regarding the competitive dynamics and technical milestones of the event were outlined by Chandresh Soni, the Secretary of the Rajasthan Strength Lifting Association. According to Chandresh Soni, Pawan Kumawat exhibited mastery in both lifting technique and brute power during the incline bench press segment. By successfully lifting 120 kg with steady form, Pawan sealed second place on the podium to claim the silver medal. His dedication and intense training regimen over the preceding months earned warm accolades from peers, sports organizers, and weightlifting enthusiasts across the state.

## Overcoming Setback in Thailand to Power Ahead
For Pawan Kumawat, this podium finish in Kyrgyzstan represents a powerful journey of athletic redemption. Reflecting on his career path, Pawan shared that he had previously encountered deep disappointment during the World Championship hosted in Thailand, where his performance fell short of personal expectations. Rather than letting that setback halt his progress, he treated the experience as a vital learning curve, addressing technical weaknesses and ramping up physical conditioning. That determination enabled him to convert past disappointment into a world-level silver medal. Focused firmly on the future, Pawan has now set his sights on converting this silver into a gold medal at the next championship through uninterrupted hard work and disciplined practice.

## A Decade of International Competition and Strong Family Support
Pawan Kumawat is far from a newcomer to the global stage, having represented India as an active national squad member for nearly 10 years. Across that decade-long tenure, he has secured dozens of medals for the nation across several distinct weight categories. Acknowledging the pillars behind his longevity, Pawan credited his coach, Pushpendra Singh Rathore, for expert tactical training, alongside the continuous sacrifices made by his parents, Jagdish Prasad and Nanchhi Devi. He emphasized that the faith shown by his family and the steady guidance of his coach provided the foundational confidence needed to consistently compete at the highest tier of international sport.

## Heroic Reception on Return to Jaipur
Following his triumph on the global circuit, Pawan Kumawat arrived back in Jaipur on September 14. A celebratory atmosphere gripped Lalchandpura and neighboring localities as sports enthusiasts and local village leaders gathered in large numbers to stage an enthusiastic homecoming reception. Attendees commended his resilience and noted that his success at an international championship has not only elevated the stature of his village and Jaipur, but also provides strong motivation for aspiring young athletes in the region.

## What this means for you
This international triumph provides valuable momentum and greater recognition for strength lifting as an athletic discipline across India.

- **In Rajasthan:** Aspiring athletes in rural Jaipur and across the state gain tangible proof that local talent can excel internationally in strength disciplines. This achievement encourages regional training centers and local academies to invest more attention in specialized technical training like the incline bench press.
- **Across India:** Consistent podium finishes in international events help bring non-mainstream sporting disciplines into broader athletic visibility. This sustained performance can assist federations in advocating for improved resources, coaching stipends, and travel infrastructure for strength athletes.
- **Preparation for Future Events:** The benchmark set by lifting 120 kg in an international 85 kg division serves as an achievable standard for fellow lifters preparing for upcoming events. It sets a clear technical reference point for aspiring competitors aiming for global medals.
- **Athletic Resilience:** Pawan's recovery from an earlier disappointment in Thailand offers an instructive framework for managing competitive setbacks. Athletes facing plateaued results can adopt similar training recalibrations to rebuild competitive form.

## Why this happened
Pawan Kumawat's podium finish stems from dedicated technical coaching, steady familial backing, and constructive adjustments made after earlier competitive losses.

- **Targeted Technical Conditioning:** Under the supervision of coach Pushpendra Singh Rathore, Pawan spent months refining his mechanics specifically for the incline bench press. Lifting 120 kg in the 85 kg division required rigorous discipline, physical endurance, and proper execution.
- **Learning from the Thailand Defeat:** Facing disappointment at the previous World Championship in Thailand prompted Pawan to conduct a thorough analysis of his shortcomings. Instead of losing focus, he intensified his daily training regimen and corrected his competition form.
- **A Decade of High-Level Experience:** Spending nearly 10 years representing India across multiple weight categories provided Pawan with the mental composure necessary to handle high-stakes international tournaments. That veteran presence proved crucial on the Kyrgyz platform.
- **Unwavering Family Encouragement:** Consistent psychological and moral backing from his parents, Jagdish Prasad and Nanchhi Devi, allowed Pawan to train without external distractions, ensuring steady focus through demanding competition cycles.

## Questions & Answers

### 1. Which medal did Pawan Kumawat win in Kyrgyzstan?
Pawan Kumawat won the silver medal in the 85 kg weight division at the World Strength Lifting Championship.

### 2. How much weight did Pawan Kumawat lift to win silver?
Pawan lifted 120 kg in the incline bench press event to secure the silver medal.

### 3. When and where was the World Strength Lifting Championship held?
The championship took place in Kyrgyzstan from September 8 to September 12.

### 4. Where is Pawan Kumawat from?
Pawan Kumawat hails from Lalchandpura village in the Jaipur district of Rajasthan.

### 5. How long has Pawan Kumawat been representing India internationally?
Pawan has been part of the Indian national squad for nearly 10 years, winning dozens of medals in various weight divisions.

### 6. Whom does Pawan Kumawat credit for his athletic accomplishment?
He credits the guidance of his coach Pushpendra Singh Rathore along with the support of his parents, Jagdish Prasad and Nanchhi Devi.

## Inspiration & Lessons
Pawan Kumawat's athletic journey illustrates how resilience and disciplined learning can convert past disappointment into international victory.

- **Treat Setbacks as Stepping Stones:** Rather than succumbing to demoralization after his shortfall in Thailand, Pawan re-evaluated his preparation and used that insight to secure a silver medal in Kyrgyzstan.
- **Sustained Commitment over Time:** Remaining competitive on the national squad for nearly 10 years demonstrates that long-term mastery demands patience and unyielding consistency.
- **Value Mentorship and Support Networks:** By crediting his coach and parents for his longevity, Pawan highlights that individual achievements are grounded in the guidance and sacrifices of mentors and family.
- **Continuously Resetting Standards:** Stating his ambition to upgrade from silver to gold at the very moment of victory shows that true professionals remain motivated by continuous progress rather than resting on laurels.

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