{
  "type": "article",
  "title": "Suman Yadav of Alwar Wins Silver at World Yogasana Championship at 52, Becomes Inspiration",
  "summary": "Suman Yadav from Alwar, Rajasthan, has achieved a remarkable feat by winning a silver medal for India at her first World Yogasana Championship at the age of 52. Her outstanding performance among athletes from 78 countries has brought glory to the nation.",
  "content": "Suman Yadav's Inspiring Achievement\n\nSuman Yadav, a resident of Alwar, Rajasthan, has achieved an extraordinary milestone at 52 years of age, securing a silver medal at the recently concluded World Yogasana Championship. Her triumph has not only brought international recognition to India but has also positioned her as a role model for millions of women across the country, demonstrating that dedication and hard work know no age limit.\n\n \n\nRepresenting India on the Global Stage\n\nThe prestigious global competition, held in Ahmedabad, Gujarat, saw participation from 522 athletes representing 78 countries worldwide. Competing in the 45-55 age category, which included players from 20 nations, Suman Yadav delivered a stellar performance to clinch the second spot. She noted that many of her competitors in this age group were younger than her, yet her unwavering commitment led her to secure the silver medal.\n\n \n\nThe Genesis of a Yoga Journey: 2015 to 2019\n\nSuman Yadav's journey into yoga began in 2015 when she was in Kota for her children's education. Inspired by observing people practicing yoga in Vrindavan Park, she decided to adopt a regular yoga routine herself. Initially, her primary goal was to maintain good health, but her interest in yoga gradually deepened. She not only committed to her own practice but also began teaching others. After joining the education department, she extended her efforts to train girls and female teachers in self-defense and yoga. Through consistent practice, she honed her skills and started participating in yoga competitions for the first time in 2019.\n\n \n\nRising Through National Ranks\n\nOnce she entered the competitive arena, Suman Yadav rapidly ascended the ranks. In her very first state-level competition, she secured the first position. Subsequently, she made her mark in national-level competitions, earning a spot among the top 10 players. By 2020, she was among the top 6 national players, an achievement she maintained for several consecutive years. According to TrendKia, she participated in the Yogasana Bharat competition, organized by the Government of India, at the district level from Bahror, followed by a first-place finish at the state level in Udaipur, and another first place at the national competition held in Vijayawada, Andhra Pradesh. These successes led to her selection by the Sports Ministry among the top three players, granting her the honor of representing India at the World Yogasana Championship.\n\n \n\nDedication Fuelled by Support\n\nBeyond her competitive achievements, Suman Yadav also serves as a PTI teacher in a government school, a role that further highlights her dedication. She meticulously balances her professional responsibilities, household duties, and rigorous yoga practice. Her daily routine includes waking up at 5 AM for practice and dedicating another two to three hours to yoga in the evening. Suman credits her husband and children for their unwavering support at every step of her journey. She expressed that winning the World Yogasana Championship was her dream, and the silver medal she now holds is a testament to that resolve and hard work.\n\nWhat this means for you\n• Across India: This story sends a powerful message to women and seniors across the nation, demonstrating that age is no barrier to achieving goals and that dedication can turn big dreams into reality.\n• In Alwar, Rajasthan: Suman Yadav's achievement will inspire local youth and women to embrace yoga as a sport and a path to fitness, boosting yoga activities and participation in the region.\n\nQuestions & Answers\n\n1. In which competition did Suman Yadav win a medal?\nSuman Yadav won a silver medal in the World Yogasana Championship.\n\n2. How old is she and where is she from?\nShe is 52 years old and hails from Alwar district in Rajasthan.\n\n3. When did she start practicing yoga?\nSuman Yadav started practicing yoga in the year 2015.\n\n4. What is Suman Yadav's profession?\nShe is a PTI teacher in a government school.\n\n5. How many countries and players participated in the World Yogasana Championship?\n522 players from 78 countries participated in this championship.\n\n6. In which age category did she win the medal?\nShe won the silver medal in the 45 to 55 years age category.\n\n7. Who did she credit for her success?\nShe credited her husband and children for their continuous support at every step.",
  "url": "https://trendkia.com/en/success-stories/52-ki-umra-men-sumana-yadava-ne-varlda-yogasana-chainpiyanashipa-men-jita-rajata-1723",
  "category": "Success Stories",
  "publishedAt": "2026-06-19",
  "tags": [
    "Suman Yadav",
    "World Yogasana Championship",
    "Silver Medal",
    "Alwar Yoga",
    "Yoga Practice",
    "Women Inspiration",
    "Sports Ministry",
    "PTI Teacher"
  ],
  "language": "en",
  "site": "TrendKia"
}