# Craving sattvic food without onion or garlic? These four Rishikesh eateries have you covered

> From Hridayam and Chotiwala to Rajasthani Bhojnalaya and Janki Restaurant, Rishikesh's onion and garlic free sattvic thalis are drawing pilgrims and yoga travellers for as little as Rs 180 a plate.

**Type:** article · **Category:** Travel · **Published:** 2026-07-04 · **Source:** TrendKia
**Canonical:** https://trendkia.com/en/travel/rishikesh-men-satvika-thali-ka-asali-svada-chakhana-hai-to-ina-chara-thikanon-para-jarura-jaen-4726 · **Language:** English
**Tags:** Rishikesh restaurants, sattvic food, onion garlic free food, Chotiwala, Parmarth Niketan, Ram Jhula, Janki Pul

Rishikesh built its food reputation on more than yoga and the Ganges, it also runs on strictly no onion, no garlic sattvic meals cooked for pilgrims and yoga travellers alike. Several eateries across the town have shaped their entire menu around this preference, and four of them stand out for combining a homely taste with a peaceful setting.

## Hridayam inside Parmarth Niketan
Hridayam restaurant, located within the Parmarth Niketan ashram premises, is known for its calm setting and healthy sattvic food. Every dish served here skips onion and garlic entirely. The menu includes dal, khichdi, seasonal vegetables, rotis, salads and several other nutritious options. Its location right by the Ganga adds a sense of calm that makes the whole dining experience feel special.

People visiting for yoga courses or spiritual retreats particularly favour this place. A single person can eat here for roughly Rs 200 to Rs 400 on average. Cleanliness, fresh food and an authentic sattvic taste make Hridayam a standout choice for anyone looking for light, nutritious and pure vegetarian meals.

## Chotiwala near Ram Jhula
Chotiwala has been synonymous with sattvic food in Rishikesh for years. Located in the Swarg Ashram area near Ram Jhula, it is considered a top choice for pilgrims and tourists arriving from India and abroad. It serves a traditional North Indian thali made without onion or garlic, along with dal, kadhi, seasonal vegetables and freshly made rotis. Simple yet flavourful food is its biggest strength.

The restaurant carries a family friendly, religious atmosphere, which is why its kitchen keeps the food entirely sattvic. A meal for two costs between Rs 400 and Rs 700, while a single thali is priced around Rs 200 to Rs 350. For anyone exploring Ram Jhula and looking for pure vegetarian food, Chotiwala remains a reliable pick.

## Rajasthani Bhojnalaya in the main market
Rajasthani Bhojnalaya, situated in Rishikesh's main market, is known for its homely taste and affordable sattvic meals. A pure vegetarian thali made without onion or garlic is easily available here, served with dal, seasonal vegetables, fresh rotis, rice and raita. The thali gives diners a taste that feels just like home cooked food, which is why locals also eat here often.

The eatery is equally popular among pilgrims. A single thali costs between Rs 180 and Rs 300, while a meal for two comes to around Rs 350 to Rs 700. Anyone hoping to eat tasty, sattvic food on a tight budget can consider trying this place.

## Janki Restaurant near Janki Pul
Janki Restaurant, located near Janki Pul, is known for pure vegetarian, onion and garlic free food. Its menu offers dal, seasonal vegetables, rotis, rice, parathas and several light breakfast options. A clean setting and freshly cooked food are the reasons families and pilgrims alike enjoy eating here without worry.

On pricing, the restaurant is considered budget friendly. A meal for one person costs roughly Rs 200 to Rs 350, while a meal for two comes to between Rs 400 and Rs 700. For tourists visiting Janki Pul or the surrounding area, this can be a good option for sattvic and tasty food.

## What this means for you
- **Across India:** Pilgrims and travellers heading to Rishikesh now have clear, budget friendly options for genuine onion and garlic free sattvic meals.
- **In Rishikesh:** With prices at Hridayam, Chotiwala, Rajasthani Bhojnalaya and Janki Restaurant laid out clearly, tourists can plan their food budget for the trip in advance.

## Questions & Answers

### 1. Where is Hridayam restaurant located?
It is located within the Parmarth Niketan ashram premises.

### 2. How much does a single meal cost at Hridayam?
Roughly Rs 200 to Rs 400 on average.

### 3. Where is Chotiwala restaurant located?
It is located in the Swarg Ashram area near Ram Jhula.

### 4. How much does a meal for two cost at Chotiwala?
Between Rs 400 and Rs 700.

### 5. What is the price of a single thali at Chotiwala?
Around Rs 200 to Rs 350.

### 6. Where is Rajasthani Bhojnalaya located?
It is located in Rishikesh's main market.

### 7. What does a thali cost at Rajasthani Bhojnalaya?
Between Rs 180 and Rs 300.

### 8. Where is Janki Restaurant located?
It is located near Janki Pul.

### 9. How much does a meal for two cost at Janki Restaurant?
Between Rs 400 and Rs 700.

### 10. What kind of food do these restaurants serve?
Pure vegetarian, onion and garlic free sattvic food such as dal, seasonal vegetables, rotis, rice and salads.

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