Enjoying hot samosas and pakoras is a cherished tradition in India, particularly during the monsoon or winter seasons. It's common to see these savory treats served wrapped in newspaper or ordinary paper, a sight ubiquitous from roadside stalls to bustling markets. However, this seemingly convenient habit can pose a severe threat to your health, potentially leading to a range of serious illnesses.
Health Expert's Warning
Dr. Girish Gangwal, Associate Director of the Department of Internal Medicine at Jai Prabha Superspecialty Hospital, Patna, told TrendKia that when hot food comes into contact with newspaper, the ink and its chemical components can dissolve into the food. These substances can prove highly detrimental to the body and contribute to chronic health issues.
Rising Packaging Costs and Health Risks
Dr. Gangwal noted that the practice of wrapping food in newspaper or any regular paper was less prevalent in the past but has now become widespread. Many vendors opt for newspaper to save on packaging costs when serving samosas, pakoras, and other food items directly. Even online food delivery services frequently use recycled paper for packaging. This trend can be harmful to consumers' health.
Dual Dangers: Chemicals and Microorganisms
According to Dr. Gangwal, wrapping food in newspaper causes harm to health in two primary ways. The first risk comes from the chemical elements present in the newspaper ink, and the second arises from the newspaper's contact with numerous individuals. From the printing press to reaching your hands, newspaper comes into contact with various bacteria and other microorganisms at different stages. When food directly touches such newspaper, these microorganisms can transfer to the food, leading to stomach and digestive problems.
Harmful Metals in Newspaper Ink
Dr. Gangwal emphasized that the ink used in newspaper printing contains several hazardous chemicals and heavy metals. These often include metals such as Lead, Chromium, and Cadmium. If an individual consumes food that has been in contact with such paper over an extended period, these toxic elements can gradually accumulate in the body.
Severe Impact on Liver, Kidneys, and Fetus
These chemical elements progressively build up around organs in the body. Over time, as their quantity increases, they can severely damage the liver, kidneys, and other vital organs. Dr. Gangwal also highlighted that heavy metals like Lead are considered extremely harmful for fetal development in pregnant women, potentially leading to serious birth defects or other complications.
Increased Risk with Hot and Oily Foods
As per Dr. Girish Gangwal, when hot or oily food is placed on newspaper, the heat and moisture cause the chemical components in the ink to dissolve more easily into the food. This is why it is advised to avoid placing or serving any type of food in newspaper. Sometimes, even the moisture between the food and the newspaper can transfer heavy metals into the meal, further increasing health risks.
Safer Packaging Alternatives
To safely package food items, Dr. Gangwal suggests using food-grade butter paper, food-grade packaging materials, or banana leaves. These alternatives protect food from contact with chemicals and microorganisms. If using external paper is unavoidable for some reason, ensure that butter paper or a banana leaf is placed between the food and the paper to prevent direct contact between the food and newspaper or any other ordinary paper.
