The rainy season brings a sharp rise in hair troubles alongside various skin issues. High humidity in the atmosphere makes the scalp excessively oily, which quickly attracts dirt, sweat, and raises the risk of fungal infections. This directly impacts the hair roots, accelerating the problem of breakage and hair loss. To combat these seasonal challenges, renowned hair expert Jawed Habib recommends following a few simple and effective practices to keep your hair healthy and resilient.
Essential Methods To Control Monsoon Hair Fall
Maintaining a regular washing routine is crucial to manage hair fall during the monsoons. Dirt and oil accumulate much faster on the scalp at this time of year, so you should wash your hair regularly with a mild shampoo as needed to keep the scalp clean and the roots healthy. Furthermore, if your hair is not excessively dry, swap out heavy conditioners for a light hair oil during the rainy months. Massaging your hair with a light oil a few hours before washing, followed by a standard shampoo, provides essential nourishment and helps minimize breakage.
Using Fuller's earth, commonly known as multani mitti, is another excellent remedy if your scalp tends to get very greasy. Applying a multani mitti hair pack once a week helps absorb excess oil and cleanses accumulated impurities, keeping the scalp fresh and the hair roots strong.
Important Precautions To Keep In Mind
Proper hair care requires attention to daily habits beyond just washing and masks. Never comb your hair while it is wet, because hair is at its weakest in this state and snaps very easily. Similarly, do not leave your hair wet for long periods. After shampooing, gently pat the excess water out with a towel and let your locks dry naturally.
Limit the use of excessive heat styling tools as much as possible. Maintain a balanced diet rich in vital nutrients such as protein, iron, biotin, zinc, and vitamin D. If you ever get caught in the rain and your hair gets drenched, make sure to wash it with clean water as soon as you reach home to prevent rainwater grime and pollution from settling on the scalp. If hair fall persists continuously or becomes severe, do not rely solely on home remedies and consult a dermatologist promptly.
