Make Crispy and Healthy Wheat Flour Mathri at Home With This Simple Recipe for Evening TeaFood
7 Nov 2026, 9:50 pm (1 hour ago)· 0

Make Crispy and Healthy Wheat Flour Mathri at Home With This Simple Recipe for Evening Tea

Enjoy a nutritious and crunchy evening snack made from whole wheat flour, semolina, and minimal oil that stays fresh for a long time.

Evening tea times become much more delightful when paired with a crunchy homemade snack. Traditional snacks of this kind are usually heavy on refined flour and cooking fat, which may not appeal to those looking for wholesome options. By substituting those heavy ingredients with whole wheat flour, semolina, and gram flour, you can create a much lighter alternative. This baked or lightly fried treat stays fresh for a long time, making it an ideal companion for travels or quick evening hunger pangs.

Mixing Ingredients and Preparing the Dough

To begin making this crunchy snack, take a large mixing bowl and combine whole wheat flour, semolina, and gram flour together. Add carom seeds, dried fenugreek leaves, coarsely crushed black pepper, and salt according to your taste. Pour in a little cooking oil or clarified butter, then use your hands to rub the mixture thoroughly. You will know the binding fat is adequate when a handful of the mixed flour holds its shape firmly when squeezed in your palm.

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Kneading and Rest Period

Gradually pour in lukewarm water to knead a firm dough so that the texture remains crisp. Cover the prepared dough and let it rest for 15 to 20 minutes to allow the semolina to absorb moisture properly. Once the resting time is complete, knead the dough briefly once again and divide it into small equal portions. Roll each portion into a thick disc and pierce the surface multiple times using a fork to prevent it from puffing up while cooking.

Baking and Frying Methods

For a healthier preparation, preheat your oven to 180 degrees Celsius and arrange the discs on a baking tray. Brush a small amount of oil lightly over the surface and bake them for 20 to 25 minutes, flipping them midway so they turn golden brown on both sides. If you prefer the traditional stovetop method, heat a small amount of oil in a pan and cook them on low heat until golden and crispy. Frying on high heat will cook the exterior too quickly while leaving the inside soft.

Storage and Serving Suggestions

Allow the freshly baked or cooked snacks to cool down completely before transferring them into an airtight container. They pair wonderfully with hot tea, coffee, spicy green chutney, or tangy pickle. This wholesome wheat-based snack provides a delicious option that the entire family can enjoy without any guilt.

Questions & Answers

What are the main ingredients used for making this mathri?
The main ingredients include whole wheat flour, semolina, gram flour, carom seeds, dried fenugreek leaves, and black pepper.
How do you know if the binding fat or moyan is correct?
The binding fat is correct when the mixed flour holds its shape firmly when squeezed in your palm.
How long should the dough rest after kneading?
The dough should be covered and left to rest for 15 to 20 minutes before shaping.
At what temperature should the mathri be baked in the oven?
The mathri should be baked in a preheated oven at 180 degrees Celsius for 20 to 25 minutes.
How should the prepared mathri be stored?
They should be stored in an airtight container after cooling down completely.

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