TrendKia
AllLiveNational
World
All World
PakistanChinaAmericaEuropeAsia
Politics
Uttar Pradesh
Uttar Pradesh
Uttar PradeshBiharMadhya PradeshRajasthanDelhiMaharashtraGujaratPunjabHaryanaWest BengalTamil NaduKeralaKarnatakaTelanganaAndhra PradeshJharkhandChhattisgarhOdishaAssamUttarakhandHimachal PradeshJammu & KashmirGoaChandigarhPuducherry
Travel
Travel
Business
MarketMoneyAutoBenefitsSuccess StoriesCryptoAI
Sports
CricketTennisFootball
EntertainmentMovies, TV & celebrities
BollywoodOTTBhojpuriMovie ReviewsTVHollywood
TechnologyGadgets, apps & innovation
AccessoriesLaunch & ReviewDIY
HealthHealth, fitness & wellness
LifestyleFashion, relationships & lifestyle
Fashion & BeautyCultureRelationshipsTrendsParenting
FoodRecipes, food & restaurants
ReligionFaith, belief & spirituality
FestivalsVastuSpirituality
Astrology
AriesTaurusGeminiCancerLeoVirgoLibraScorpioSagittariusCapricornAquariusPisces
TravelDestinations & travel guides
Travel Tips
EducationJobs, exams & results
VacanciesAdmissionExamResultsCareer
Live
National
World
Pakistan China America Europe Asia
Politics
Business
Market Money Auto Benefits Success Stories Crypto AI
Sports
Cricket Tennis Football
Entertainment
Bollywood OTT Bhojpuri Movie Reviews TV Hollywood
Technology
Accessories Launch & Review DIY
Health
Lifestyle
Fashion & Beauty Culture Relationships Trends Parenting
Food
Religion
Festivals Vastu Spirituality
Astrology
Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius Capricorn Aquarius Pisces
Travel
Travel Tips
Education
Vacancies Admission Exam Results Career
Uttar Pradesh Bihar Madhya Pradesh Rajasthan Delhi Maharashtra Gujarat Punjab Haryana West Bengal Tamil Nadu Kerala Karnataka Telangana Andhra Pradesh Jharkhand Chhattisgarh Odisha Assam Uttarakhand Himachal Pradesh Jammu & Kashmir Goa Chandigarh Puducherry
About Contact Privacy Cookies Terms Advertise
TrendKia logo Hindi • English News Platform

TrendKia

Fast • Fresh • Always Trending

TrendKia is a free bilingual Hindi–English news platform — trending stories from India and around the world. Sign in with Google to comment and follow topics.

About Us
TrendKia news app preview
TrendKia
AboutContactPrivacyCookiesTermsAdvertise
Chhattisgarh's Rice-Based Bhaat Bari Offers a Homemade Answer to Kids' Monsoon Junk Food CravingsFood
2 hours ago· 2

Chhattisgarh's Rice-Based Bhaat Bari Offers a Homemade Answer to Kids' Monsoon Junk Food Cravings

Across Chhattisgarh, including Bilaspur, families are turning to bhaat bari, a traditional snack made from leftover rice, as a tasty, healthy and long-lasting alternative to store-bought chips and junk food once schools reopen for monsoon.

Riya MenonRiya MenonFood & Recipes Correspondent 2 min read For AI
Share

As monsoon sets in and schools reopen, children's demands for chips and market junk food tend to spike, and Chhattisgarh's traditional kitchens have an old answer ready: bhaat bari. Made from leftover cooked rice, this desi snack, popular across Bilaspur and the rest of Chhattisgarh, is not only flavourful but also stays safe to eat for a long time once prepared.

Households across Chhattisgarh have been making bhaat bari for years, and it is widely regarded as an effective way to keep children away from junk food. It is easy to prepare, and its crunchy texture after frying makes it a favourite with both children and adults.

How bhaat bari is made from leftover rice

Bhaat bari is prepared using rice that has been cooked and left over from the previous night. Roasted cumin, turmeric powder, red chilli powder and garam masala are mixed thoroughly into this rice. Once the seasoned mixture is ready, small-sized badis are shaped from it by hand, much like the traditional method of making papad or badi.

Sun-dried for one to two days to stay safe for a long time

After shaping, the badis are dried thoroughly in strong sunlight for one to two days. Once completely dried, they are stored in an airtight container. Sun-dried this way, bhaat bari stays safe for consumption for many days and can be used easily whenever needed.

Frying turns it into a crunchy desi snack instantly

Whenever there is a craving for bhaat bari, oil is heated well in a kadhai. The dried badis are then added to the hot oil and fried until they turn golden and crispy. Once fried, they are strained and taken out of the oil. Bhaat bari can be served alongside meals just like papad, or eaten as a light evening snack.

Why it works so well for children during monsoon

Once schools reopen during the monsoon season, children often insist on eating chips and similar packaged snacks. At such times, homemade bhaat bari turns out to be a nutritious and tasty alternative. Its desi flavour appeals strongly to children, and it is considered a far better option compared to packaged junk food available in the market.

Also a smart way to prevent food wastage

Bhaat bari is not just a traditional dish, it is also a clever way to prevent leftover food from going to waste. Made by putting previous night's leftover rice to good use, this recipe brings together taste, health and Chhattisgarh's rich food traditions. That is why this desi snack can easily become a part of every kitchen during the monsoon season.

What this means for you

This leftover-rice snack has direct, practical value for households trying to manage both grocery costs and children's diets.

  • Across India: Any household dealing with kids' monsoon junk-food demands can try this recipe without extra expense or elaborate effort.
  • In Chhattisgarh: Families in Bilaspur and across the state have a reliable, home-tested option rooted in a recipe passed down for generations.

Questions & Answers

What is bhaat bari made from?
It is made from leftover cooked rice mixed with roasted cumin, turmeric powder, red chilli powder and garam masala.
How long does bhaat bari need to be dried?
After shaping, the badis are dried in strong sunlight for one to two days.
How is bhaat bari stored after drying?
Once completely dry, it is stored in an airtight container, which keeps it safe for many days.
How is bhaat bari prepared for eating?
Oil is heated in a kadhai and the dried badis are fried until golden and crispy.
How can bhaat bari be eaten?
It can be served with meals like papad or eaten as a light evening snack.
Why is bhaat bari so popular in Chhattisgarh?
It is a years-old traditional recipe that makes good use of leftover rice and helps keep children away from junk food.
Riya Menon
About the authorRiya MenonFood & Recipes Correspondent Amritsar
ExpertiseFood Writing, Recipes, Culinary Trends, Cooking Tips, Restaurant Reviews, Global Cuisine, Home Cooking, Food Culture, Lifestyle Food Content, Gastronomy

Riya Menon is a Food & Recipes Correspondent covering culinary trends, recipes, restaurant culture, food reviews, and cooking tips. She shares engaging content for food lovers and home cooks.

Riya Menon is a Food & Recipes Correspondent specializing in culinary journalism, recipe development, food culture, restaurant trends, and lifestyle cooking content. She covers everything from everyday home cooking ideas and traditional recipes to modern fusion cuisine, food innovations, and dining experiences. With a focus on accessible and engaging storytelling, Riya explores global cuisines, seasonal recipes, cooking techniques, and food-related lifestyle trends. Her work helps readers discover new dishes, improve their cooking skills, and stay updated on the evolving world of food and gastronomy.

View full profile ↗
#Food#BhaatBariRecipe#ChhattisgarhiFood#BilaspurFood#MonsoonSnack#HealthySnackForKids#DesiSnack

Comments 0

Sign in to join the conversation.

Sign in

No comments yet — be the first.

Three Indian Sailors Killed in Gulf of Oman Strike: Shashi Tharoor Tears Into US Over 'Insensitive' Statement, Presses Jaishankar TooPolitics1
Three Indian Sailors Killed in Gulf of Oman Strike: Shashi Tharoor Tears Into US Over 'Insensitive' Statement, Presses Jaishankar Too
Wall Street's Big Bet on AMZN: Where Could Amazon Stock Land Between 2026 and 2028?Market2
Wall Street's Big Bet on AMZN: Where Could Amazon Stock Land Between 2026 and 2028?
FCC's 'Know Your Customer' Plan Could End Anonymous Phones — Plus the Week's Biggest Breaches and BustsSecurity3
FCC's 'Know Your Customer' Plan Could End Anonymous Phones — Plus the Week's Biggest Breaches and Busts

Latest news straight to your inbox

The day's big stories, in one email.

TrendKia बाज़ारAdvertisementमानसून सेल — हर चीज़ पर 50% तक छूटTrendKia बाज़ारअभी खरीदें →
Citizen journalism

Become a TrendKia journalist

Voice of the people

Share news, photos and videos from your area with TrendKia and let your voice reach the nation. Every citizen a journalist.

Join now
Citizen journalistCitizen journalist
Citizen journalist
Citizen journalist

Related stories

How To Make Ajmer's Famous Kadhi Kachori At Home Step By StepFood
How To Make Ajmer's Famous Kadhi Kachori At Home Step By Step
3 hours ago
This Curd-Based Paratha Peels Apart In Perfectly Crisp Layers, And It's Easier To Make Than It LooksFood
This Curd-Based Paratha Peels Apart In Perfectly Crisp Layers, And It's Easier To Make Than It Looks
3 hours ago
This Jharkhand jaggery-wheat sweet has stayed a childhood favourite for nearly four decadesFood
This Jharkhand jaggery-wheat sweet has stayed a childhood favourite for nearly four decades
5 hours ago
Craving Something Different From Regular Chole? Try Punjab's Rich Chikkad VersionFood
Craving Something Different From Regular Chole? Try Punjab's Rich Chikkad Version
9 hours ago
Monsoon Humidity Can Ruin Your Besan and Suji, Here's How to Keep Them Fresh for MonthsFood
Monsoon Humidity Can Ruin Your Besan and Suji, Here's How to Keep Them Fresh for Months
12 hours ago
Kids skipping milk? This protein-packed paneer paratha recipe could win them overFood
Kids skipping milk? This protein-packed paneer paratha recipe could win them over
21 hours ago
This Monsoon Breakfast Rice Dhokla Comes Together in Minutes, Says Bhilwara's Suman PayakFood
This Monsoon Breakfast Rice Dhokla Comes Together in Minutes, Says Bhilwara's Suman Payak
21 hours ago
Why 20-Day-Old Raw Mangoes Make the Best Homemade Amchur for Sharper Chutneys and PicklesFood
Why 20-Day-Old Raw Mangoes Make the Best Homemade Amchur for Sharper Chutneys and Pickles
21 hours ago