A climbing plant with deep blue, eye-catching blooms is turning up in more Indian gardens and balconies these days, better known by its common name Aparajita and its botanical name Clitoria ternatea. Most of its flowers are a rich blue, though a white-flowered variety grows in some regions too. Beyond its looks, the plant's flowers, leaves and roots have long featured in home remedies and Ayurvedic practice, which is part of why it has earned a reputation well beyond being a mere decorative vine, and why it is grown fondly in many Indian households.
Blue in water, pink or purple with a splash of lemon
Herbal tea made from Aparajita flowers has been gaining popularity recently. Making it is simple: the flowers are steeped in hot water, which quickly turns a deep blue. The real surprise comes when a few drops of lemon juice are added, instantly shifting the colour to purple or pink. That colour-changing trick is what sets this tea apart from ordinary herbal drinks and has helped it catch on among people curious to try something different.
A traditional aid for tired eyes, but caution is essential
Aparajita flowers have traditionally been associated with eye care, particularly for easing tired or irritated eyes. That said, applying a paste or any homemade preparation directly into the eyes should not be treated as safe. If there is redness, pain, suspected infection or conjunctivitis-like symptoms, seeing an eye doctor is a far better option than reaching for a home remedy.
Packed with antioxidants that may fight oxidative stress
The blue colour in Aparajita flowers comes from a natural pigment called anthocyanin, which also brings antioxidant properties along with it. Antioxidants are believed to help the body cope with oxidative stress, and that is likely part of why Aparajita tea is being embraced as a wellness drink. Even so, it should never be mistaken for a cure or a substitute for medicine, it remains a supportive drink rather than a treatment.
Possible relief for swelling and mild pain
Traditional remedies have long used Aparajita flowers and leaves to help ease swelling and pain. Research into some of the natural compounds found in the plant has pointed to possible anti-inflammatory effects. On that basis, Aparajita tea and its other traditional uses are considered helpful for mild swelling and everyday aches, though it is not meant to replace medical care for anything severe or persistent.
Also valued for skin and hair care
The benefits attributed to Aparajita go beyond tea. Some natural compounds found in the flowers are said to support skin health thanks to their antioxidant content. A number of herbal products made from its extract are marketed for keeping skin hydrated and soft, and the plant has a long-standing traditional role in hair care routines as well.
What an Ayurvedic expert says to keep in mind before brewing it
Ayurvedic practitioner Devendra Kumar says that anyone planning to make tea from Aparajita flowers should first confirm the plant has not been treated with pesticides or chemical sprays. Flowers picked from ornamental plants or bought without knowing their history should not be consumed casually. He also advised that people who take regular medication for diabetes, blood pressure or any other condition should consult a doctor before making Aparajita tea or its extract a regular part of their routine.
