Six-Year-Old Rudranshi Rathore Sets World Record with a Four-Minute Single-Arm PlankRajasthan
9 Oct 2026, 11:17 am (41 min ago)· 0

Six-Year-Old Rudranshi Rathore Sets World Record with a Four-Minute Single-Arm Plank

Six-year-old Rudranshi Rathore from Kekri has entered the Yoga Book of Records by holding a grueling single-arm plank for a full four minutes.

While most children in early primary school spend their leisure hours on casual pastimes, a six-year-old girl from Kekri, Rajasthan, has demonstrated rare physical discipline in athletic conditioning. Second-grade student Rudranshi Rathore registered an extraordinary milestone by maintaining a single-arm plank posture for four consecutive minutes. Holding the entire body balanced on just one arm requires immense core stability and mental focus, an effort that earned her an official induction into the Yoga Book of Records. The feat has sparked widespread pride and celebration across her family and local community.

Performance in Jaipur and Official Validation Process

The record-setting demonstration originally took place in the state capital of Jaipur on June 21, 2026, during an athletic evaluation gathering. Under the scrutiny of observers, Rudranshi performed the single-arm hold, testing her endurance limits against strict posture standards. Following a detailed verification of the recorded timeline and physical form, the official outcome was formally announced on October 2, 2026. On the same date, the Yoga Book of Records issued an official certificate honoring the young athlete for setting the world record, acknowledging her steady concentration, discipline, and structured daily training.

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Combining Taekwondo Training with Dedicated Home Practice

Beyond her remarkable yoga abilities, Rudranshi actively practices taekwondo and adheres to an intensive daily athletic routine. To hone her technique and build muscular endurance, she trained at Lakshika Academy in Jaipur under coach Surjeet Yadav. Yadav guided her through the foundational mechanics of balance, breathing, and functional fitness. Rather than limiting her workouts to academy sessions, she maintained an uninterrupted training routine at home, applying those principles every single day until she achieved the physical stamina needed for the milestone.

Family Inspiration and Long-Term Global Aspirations

Rudranshi's athletic development has been fostered by a supportive home environment. Her father, Bhupendra Singh Rathore, operates a fitness gym, which exposed her to physical conditioning and healthy lifestyle habits from a very early age. Her mother, Pooja Shekhawat, manages the household and oversees her nutrition and daily schedule. Celebrating the recognition, Pooja Shekhawat stated that the family's aspiration is to see Rudranshi compete on international sporting platforms in the coming years, proudly representing India on the global stage.

Questions & Answers

What world record did Rudranshi Rathore achieve?
Rudranshi secured a world record in the Yoga Book of Records by holding a single-arm plank continuously for 4 minutes.
Where is Rudranshi Rathore from, and how old is she?
Rudranshi is from Kekri in Rajasthan and is currently 6 years old.
When and where did the record evaluation take place?
The demonstration took place on June 21, 2026, during an athletic event held in Jaipur.
When was the official world record certificate issued?
Following thorough verification, the result was officially declared and the certificate was awarded on October 2, 2026.
Who coached Rudranshi for this athletic milestone?
She trained under coach Surjeet Yadav at Lakshika Academy in Jaipur.
Which sport does Rudranshi practice alongside yoga?
Alongside yoga, Rudranshi actively trains and competes in taekwondo.

Comments 2

Rohan Verma@rohan-verma·13m ago

Doing a single-arm plank for four minutes at just six years old is truly astonishing. How on earth did such a little kid manage that much hard work, and how many hours does she practice daily?

Karan Malhotra@karan-malhotra·13m ago

Spot on, Rohan! Reading about coach Surjeet Yadav makes it clear just how rigorous the training at Lakshika Academy must be.

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