Prevent Cosmetic Skin Damage with the CTM Routine and Balanced Foundation Application, Advises Skin Care Expert NarendraLifestyle
24 Sept 2026, 6:21 am (1 min ago)· 0

Prevent Cosmetic Skin Damage with the CTM Routine and Balanced Foundation Application, Advises Skin Care Expert Narendra

Improper cosmetic habits and excessive foundation can cause severe dermal damage and create an unnatural look. Skin care expert Narendra outlines the essential CTM steps to protect the skin and achieve an even appearance.

Cosmetic products are no longer restricted to women, as an increasing number of men now regularly apply makeup as part of their personal grooming. However, applying cosmetics without understanding proper skin preparation often results in severe skin damage. In many instances, poor makeup techniques lead to chronic dermal irritation that requires ongoing medical consultations with dermatologists. Furthermore, the absence of appropriate methods causes the final look to appear bizarre, cakey, and visibly distorted rather than enhancing natural features.

Addressing these practical concerns, prominent Delhi-NCR skin care expert Narendra shared essential grooming guidelines during the 'Beauty Land' event held at Omaxe Chowk in Chandni Chowk. He highlighted the fundamental steps individuals must follow before applying any cosmetic product to ensure skin safety while preserving an organic finish.

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The Essential CTM Formula Before Applying Cosmetics

According to beauty specialist Narendra, everyone must adopt the 'CTM' procedure as a foundational routine before starting their makeup. The acronym CTM stands for Cleansing, Toning, and Moisturizing, serving as a protective protocol that safeguards the epidermis and extends cosmetic wear.

  • Cleansing (Skin Hygiene): The very first and most critical action is thoroughly washing the face. Applying cosmetic products directly over sweat, dirt, or environmental grime severely clogs pores, accelerates dermal damage, and makes the resulting coverage look uneven and degraded.
  • Toning (Harmonizing Skin Undertones): Within this sequence, toning emphasizes selecting products that naturally complement an individual's organic complexion. Those with deeper or darker skin tones should choose matching base shades rather than artificial ones. Conversely, individuals with fairer skin should strictly avoid heavy and overly dense cosmetic applications.
  • Moisturizing (Hydration Shield): The concluding phase of the CTM cycle is comprehensive moisturizing. Once the skin has been purified and balanced, a suitable moisturizer must be applied evenly before introducing any base product. This protective layer ensures that the skin barrier remains shielded from direct chemical exposure while allowing makeup to remain intact for extended durations.

Avoiding Excessive Foundation and Ensuring Uniform Coverage

Skin care expert Narendra highlighted that both men and women frequently make the error of applying an excessive amount of foundation. Overloading products completely strips away the face's natural appearance, leaving it looking as though a heavy layer of paste has been applied on top. When perspiration sets in later, this built-up coverage begins to crease and separate, producing a messy and unpleasant visual outcome.

To avoid this, foundation must always be used in restrained, moderate quantities suited to one's natural skin tone. Additionally, application should never remain confined to the facial perimeter alone. Foundation must be spread evenly across the face, ears, and neck in identical proportions. Applying product solely to the face creates an awkward contrast where the face shines brightly while the ears and neck display a noticeably different complexion. Distributing the base uniformly across the face, ears, and neck is the only dependable method to ensure a smooth, seamless, and completely natural finish.

Questions & Answers

What does the CTM formula stand for in pre-makeup preparation?
CTM represents Cleansing, Toning, and Moisturizing, which are three critical preparatory steps required before putting on cosmetic products.
What happens if makeup is applied directly on uncleaned skin?
Applying products over sweat or dirt damages the skin barrier and causes the finished makeup to look patchy and distorted.
Why should individuals avoid applying excess foundation?
Excessive foundation makes the face look coated and unnatural, eventually leading to a messy and uneven appearance once the person sweats.
Which areas besides the face must be covered with foundation?
Foundation must be applied in equal proportions across the face, ears, and neck to ensure an even and consistent skin tone.
Where did skin care expert Narendra share these beauty guidelines?
Narendra shared these recommendations during the 'Beauty Land' event hosted at Omaxe Chowk in Chandni Chowk.

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