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30 results for “healthy habits”

No Crash Diet, Just 8 Everyday Habits: How Shikha Dropped From 72 kg to 49 kg

No Crash Diet, Just 8 Everyday Habits: How Shikha Dropped From 72 kg to 49 kg

3 hours ago

Tomatoes And Kidney Stones: The Real Reason Behind The Caution, And When You Can Still Eat Them

Tomatoes And Kidney Stones: The Real Reason Behind The Caution, And When You Can Still Eat Them

13 hours ago

No Gym, No Costly Machines: 6 Simple Home Workouts That Can Add Years to Your Life

No Gym, No Costly Machines: 6 Simple Home Workouts That Can Add Years to Your Life

1 day ago

Why Shedding Kilos Feels So Brutal While Gaining Them Is Effortless, A Fitness Coach Breaks Down the Body's Hidden Logic

Why Shedding Kilos Feels So Brutal While Gaining Them Is Effortless, A Fitness Coach Breaks Down the Body's Hidden Logic

1 day ago

Stay Fit Without Medicines: 8 Simple Daily Habits That Keep Diseases Away

Stay Fit Without Medicines: 8 Simple Daily Habits That Keep Diseases Away

2 days ago

5 Yoga Poses to Melt Stubborn Belly Fat, with Ayurvedic Cleansing Rituals and Smart Eating Rules for a Flat Stomach

5 Yoga Poses to Melt Stubborn Belly Fat, with Ayurvedic Cleansing Rituals and Smart Eating Rules for a Flat Stomach

2 days ago

Sleeping 10 Hours and Still Waking Up Exhausted? Oversleeping Could Be Your Body Raising an Alarm

Sleeping 10 Hours and Still Waking Up Exhausted? Oversleeping Could Be Your Body Raising an Alarm

3 days ago

Akshay Kumar Shares the One Simple Habit That Keeps Him Fit at 58: Eat Dinner Before 6:30 PM

Akshay Kumar Shares the One Simple Habit That Keeps Him Fit at 58: Eat Dinner Before 6:30 PM

3 days ago

Copper Vessel Water Can Harm Instead of Help If You Make These Three Mistakes

Copper Vessel Water Can Harm Instead of Help If You Make These Three Mistakes

3 days ago

From Tokyo Temples to New York’s Times Square, Global Communities Unite to Celebrate International Day of Yoga

From Tokyo Temples to New York’s Times Square, Global Communities Unite to Celebrate International Day of Yoga

4 days ago

Struggling with Constipation? Try These 4 Simple Yoga Poses for Quick Relief and Better Digestion

Struggling with Constipation? Try These 4 Simple Yoga Poses for Quick Relief and Better Digestion

5 days ago

Improve Your Digestion and Relieve Bloating with These 5 Simple Yoga Poses

Improve Your Digestion and Relieve Bloating with These 5 Simple Yoga Poses

5 days ago

Why Betrayal Keeps Repeating in Your Love Life: Recognise These 5 Unconscious Habits and Break the Cycle

Why Betrayal Keeps Repeating in Your Love Life: Recognise These 5 Unconscious Habits and Break the Cycle

7 days ago

Is Your Child Getting Crooked Teeth? Here Is When Milk Teeth Fall, When Permanent Ones Arrive and When to See a Dentist

Is Your Child Getting Crooked Teeth? Here Is When Milk Teeth Fall, When Permanent Ones Arrive and When to See a Dentist

7 days ago

Struggling With Thyroid? A Dietitian Explains the Diet and Daily Habits That Actually Help

Struggling With Thyroid? A Dietitian Explains the Diet and Daily Habits That Actually Help

7 days ago

Does Using an Air Fryer Raise Your Cancer Risk? A Doctor Sets the Record Straight

Does Using an Air Fryer Raise Your Cancer Risk? A Doctor Sets the Record Straight

7 days ago

How To Become Mentally Untouchable: 5 Daily Habits That Make You Iron Strong Inside And Immune To Stress

How To Become Mentally Untouchable: 5 Daily Habits That Make You Iron Strong Inside And Immune To Stress

8 days ago

Sweating Too Much in Summer? A Purnia Ayurveda Doctor Names Two Everyday Mistakes That Trigger Skin Infections

Sweating Too Much in Summer? A Purnia Ayurveda Doctor Names Two Everyday Mistakes That Trigger Skin Infections

8 days ago

Lucknow Study of 200 Children Flags a Quiet Health Risk: Snacks Are Pushing Out Real Meals

Lucknow Study of 200 Children Flags a Quiet Health Risk: Snacks Are Pushing Out Real Meals

9 days ago

Stop Quitting Your Favourite Foods to Lose Weight, Just Fix This One Rule on Your Plate

Stop Quitting Your Favourite Foods to Lose Weight, Just Fix This One Rule on Your Plate

9 days ago

Gaining Weight After 40 Because of Slow Metabolism and Shifting Hormones? These 5 Science Backed Changes Can Bring Back a Fit, Energetic Body

Gaining Weight After 40 Because of Slow Metabolism and Shifting Hormones? These 5 Science Backed Changes Can Bring Back a Fit, Energetic Body

9 days ago

How Often Should You Really Wash Your Hair? The Right Frequency and Method for a Healthy Scalp

How Often Should You Really Wash Your Hair? The Right Frequency and Method for a Healthy Scalp

11 days ago

Dark Elbows Keeping You From Sleeveless Tops? 5 Home Remedies and Daily Tips to Clean Them Up

Dark Elbows Keeping You From Sleeveless Tops? 5 Home Remedies and Daily Tips to Clean Them Up

11 days ago

The Salty, Buttery Morning Brew of the Himalayas: How Villages High in the Mountains Start Their Day Without Sugar or Sweet Tea

The Salty, Buttery Morning Brew of the Himalayas: How Villages High in the Mountains Start Their Day Without Sugar or Sweet Tea

11 days ago

Cravings Even After a Healthy Diet? Here's What Your Urge for Sweet, Salty or Spicy Food Really Signals

Cravings Even After a Healthy Diet? Here's What Your Urge for Sweet, Salty or Spicy Food Really Signals

12 days ago

Stressed and short on time? Dr. Ankita Raj's new book packs everyday fixes for health and happiness

Stressed and short on time? Dr. Ankita Raj's new book packs everyday fixes for health and happiness

12 days ago

Why the First Trimester Demands Extra Care: Early Miscarriage Signs Every Expecting Mother Should Know

Why the First Trimester Demands Extra Care: Early Miscarriage Signs Every Expecting Mother Should Know

12 days ago

Two Salaries, Still Broke by Month-End? These Money Habits Can Turn a Working Couple Into Crorepatis

Two Salaries, Still Broke by Month-End? These Money Habits Can Turn a Working Couple Into Crorepatis

12 days ago

Always Exhausted Without Doing Much? Your Constant Tiredness Could Be More Than Just Low Energy

Always Exhausted Without Doing Much? Your Constant Tiredness Could Be More Than Just Low Energy

12 days ago

Want Stronger Bones? Add These 5 Dry Fruits to Your Diet Starting Today

Want Stronger Bones? Add These 5 Dry Fruits to Your Diet Starting Today

13 days ago