Vastu Shastra is best known for its rules about directions, but it also offers plenty of advice on how to improve everyday life. Vastu experts believe that adding a few specific habits to your daily routine can boost positive energy at home and bring about noticeable changes in life. Just as placing the right object in the right direction improves the atmosphere of a house, a handful of small habits practised from morning to night are said to keep a person energetic and positive. Here are the five habits Vastu recommends following every day.
Look At Your Palms The Moment You Wake Up
As soon as you open your eyes in the morning, make it a habit to look at both your palms first. While doing this, bring good, positive thoughts to mind. According to Vastu beliefs, this practice invites the blessings of the Tridev, the three principal deities, and helps the day's tasks go smoothly.
Remember Your Ancestors Every Day
After bathing and a few moments of meditation, it is considered important to remember one's ancestors, or pitras. It is believed that remembering ancestors daily reduces the negative effects of Pitru Dosh. This habit is also said to bring improvement in career and family relationships, and following Vastu, the blessings of ancestors are believed to increase respect in society.
Offer Water To The Sun Every Morning
Offering water to the rising sun in the morning is said to bring several health benefits. It is believed that this strengthens the position of the Sun in one's horoscope, which in turn brings respect and standing in society. Offering water is also believed to keep negative energy from entering the house or taking root within a person.
Add Yoga And Pranayama To Your Routine
Just as keeping a house clean brings a sense of peace, practising yoga and meditation daily is believed to purify both the mind and the soul. Because of this, it is recommended to set aside some time every day for pranayama and meditation. It is said to improve both physical and mental wellbeing, and meditating inside the house is believed to increase the flow of positive energy indoors while helping remove Vastu dosh.
Chant Mantras Before Sleeping
Before going to sleep at night, one should remember their ishta dev, or personal deity, and chant their mantras. If someone does not have a specific ishta dev, they can chant the Gayatri Mantra, or simply recite Om. This is believed to calm the restless thoughts running through the mind and lead to better sleep.
Disclaimer: The information shared here is based on religious beliefs and popular traditions, and there is no scientific proof to confirm it.
