India officially launched its athletics campaign at the 2026 Asian Games on a rewarding note as long-distance runner Seema clinched a bronze medal in the women's 10,000m final. Seema crossed the finish line in third position, securing the nation's maiden track-and-field podium finish at the ongoing event and taking India's overall medal count to 16.
How The 10,000m Final Unfolded
The women's 10,000m showdown witnessed an intense battle among the top continental contenders. Winfred Yavi claimed the gold medal after clocking a commanding time of 32:39.18 to lead the field. China's Yingying Huang followed closely, registering a time of 32:41.54 to secure the silver medal. Seema maintained a measured pace across the challenging long-distance contest to hold off rival challenges and capture the bronze.
Seema's Rise Through Distance Running
Hailing from Himachal Pradesh, Seema has established herself as a consistent competitor across both the 5,000m and 10,000m distance categories in Indian athletics. Having repeatedly represented India at major international competitions, she has maintained a steady progression on both the national and international circuits. Her recent string of competitive showings across long-distance races culminated in this breakthrough Asian Games podium finish.



















