Known worldwide for its rich culinary heritage and royal Nawabi flavours, Hyderabad is constantly expanding its food culture beyond the usual biryani and idli-dosa. Amid a rising wave of health awareness among citizens, a traditional and nutritious breakfast from Kerala known as chiratta puttu is quickly becoming a staple in the morning routines of local residents.
The Unique Cooking Method Using Coconut Shells
Puttu is fundamentally a mixture of rice flour and freshly grated coconut that is cooked through steaming. However, chiratta puttu stands out due to its distinct preparation process. Instead of using steel or aluminium steamers, the mixture is packed into a hollow half of a coconut shell. A thin green leaf lining is placed inside the shell beforehand. This not only makes it easier to slide the cooked puttu out smoothly but also infuses the dish with a natural, earthy aroma derived from the leaf and the coconut shell through steam.
The Growing Popularity of Ragi and Millet Variations
Nowadays, the dish is not just restricted to rice flour but is also being prepared using ragi, wheat, and pearl millet flours. Since the recipe does not require even a single drop of oil, it remains entirely oil-free and easily digestible. Given that Telangana has a rich historical tradition of consuming ragi, jowar, and other coarse grains, local residents have readily embraced ragi puttu. Being rich in calcium and dietary fiber, ragi makes it an exceptional choice for fitness enthusiasts and individuals managing diabetes.
A Perfect Combination of Sweet and Spicy Flavours
Traditionally, chiratta puttu is served alongside a spicy chickpea curry, or paired with ripe bananas and papad. For those who appreciate a balance of sweet and savoury tastes, this serves as an ideal combination. Anyone seeking a wholesome, oil-free, and flavorful morning meal will find this traditional coconut-molded delicacy worthy of a top spot on their breakfast list.
