The threat of diabetes is expanding rapidly across India, turning into a major public health concern. Medical experts clearly state that the most effective way to prevent this serious illness and minimize its risks is to identify it in a timely manner. For this, instead of waiting for clear symptoms to manifest, it is crucial to undergo regular blood sugar screenings and keep a close check on waist measurements to keep the condition under control.
Silent Damage Caused by Asymptomatic Diabetes
Type-2 diabetes can remain present inside the body for a long time without showing any noticeable symptoms at all. Often, an affected individual discovers their condition only after the blood sugar levels have already risen significantly. During this entire phase, the elevated blood sugar gradually starts damaging vital internal components of the body such as blood vessels, nerves, kidneys, and eyes.
According to Dr. Vikramjeet Singh from Akash Healthcare, one should never wait for initial symptoms to show up before diagnosing diabetes. By the time a person starts experiencing excessive thirst or extreme fatigue, internal damage to the organs has already begun. The doctor emphasizes that anyone above the age of 30, or even younger individuals with a family history of the disease, a larger waistline, or a desk job, should get their fasting sugar and HbA1c tested annually.
Do Not Ignore These Signs of Diabetes in Men
Dr. Vineet, Head of Urology at VNA Hospital, explains that prolonged high blood sugar levels cause severe damage to the body's nerves and blood vessels. This condition can lead to complications such as erectile dysfunction and a drop in testosterone levels among men. Doctors point out that many men hesitate to speak openly about these sensitive issues, which consequently delays proper medical diagnosis and timely treatment, aggravating the condition further.
Impact on Women's Fertility and Overall Health
According to Dr. Archana Bajaj from Nurture IVF, many couples struggling with infertility or the inability to have children are ultimately found to have underlying sugar-related issues upon medical evaluation. Uncontrolled blood sugar levels in women can directly disrupt their ovulation cycle. Furthermore, it also increases the risk of miscarriages and gestational diabetes during pregnancy. Dr. Archana adds that cases of PCOS are increasingly being observed even among younger women, which can heighten their susceptibility to developing type-2 diabetes in the future.
Vital Changes in Lifestyle Are Essential
According to medical professionals, relying solely on medications is never enough to fight diabetes effectively. It is equally important to make substantial improvements in everyday habits and routines. Consuming ultra-processed foods in excess, remaining seated for prolonged periods, spending too much time staring at screens, and lacking physical activity or exercise significantly amplify the overall threat of diabetes.
