The resurgence of ancient and traditional wellness practices is nothing new in modern times. Recently, an age-old Ayurvedic procedure has caught public attention, though its name might initially bring cigarettes or tobacco to mind. This practice is known as Ayurvedic Dhumapana, which utilizes smoke derived from special medicinal ingredients rather than tobacco.
Recently, actress and content creator Shenaz Treasury tried out this procedure at an Ayurvedic retreat located in Kerala. She shared a video of the experience on social media, detailing her encounter. In the video, Shenaz refers to it as 'medicated smoking' and asks the attending doctor how it could specifically benefit her. You can watch the video on social media.
Understanding Ayurvedic Dhumapana and Its Benefits
Ayurvedic smoking is utilized to reduce nasal congestion, help sensory organs function better, and calm the mind. Sharing her post-procedure experience, Shenaz stated that she felt quite relaxed.
According to information published in the Journal of Ayurveda and Integrated Medical Sciences, Ayurvedic Dhumapana is a traditional process where smoke prepared from medicinal herbs is inhaled in a prescribed manner. Ayurveda describes it as a procedure used for managing certain conditions related to the body's Vata and Kapha doshas.
How It Differs From Tobacco Smoking
Unlike regular cigarettes, this method does not use tobacco or nicotine. Instead, a special herbal wick or mixture is prepared by combining various medicinal materials. References mention the use of turmeric, guggulu, neem, and ghee. However, the exact ingredients used can vary depending on the individual and the purpose of the treatment.
In this traditional method, the smoke generated by burning the medicinal mixture is inhaled in a specific way, typically drawn in through the nose and exhaled through the mouth. Its primary objective is to reduce phlegm or blockages accumulated in the head, nose, and upper throat pathways.
Ayurvedic literature mentions its use even after procedures involving medicinal oils or drops administered through the nose under certain conditions. It is described as useful for nasal congestion, excess phlegm, throat irritation, and upper respiratory tract issues.
Hearing the word 'smoking' does not make it equivalent to a cigarette. Cigarette smoke introduces harmful chemicals from burning tobacco, whereas Ayurvedic Dhumapana utilizes medicinal ingredients and is positioned as a therapeutic procedure. Nevertheless, this does not mean medicinal smoke is safe for everyone. Smoke can affect the lungs and respiratory system, so instead of trying it independently at home, it should only be performed under the supervision of a qualified Ayurvedic physician.
